School is out, but WE ARE IN!!! Sign up for Holiday Camps October 14th and 15th Bring a Friend Week is coming soon! RSVP your friend to do class with you the week of October 21st-26th.

Classes and Programs

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Strength & Conditioning Classes (5 years and up)

A fitness based class that will include a full body work out, cardio, and strength for all fitness levels.  You will enjoy a variety of training styles from circuit training, boot camp, sports performance training, and target training.